We all know the travel drill — the packing, planning, hiring the dog sitter, finding someone to water, heading to the airport, trudging through baggage check, waiting for the flight.…
Natural Therapies & Pain Relief Solutions – Blog
I want to share with you a recipe for a soothing lavender face mask. It’s beautifully hydrating and calming. I use it in the evening before bedtime.
Lavender - as proven by scientific studies and moms and dads in the trenches - has amazing calming, soothing, relaxing, deep-sleep-inducing and even healing qualities. Plus, it smells fabulous for…
Cinnamon is a wonderful spice that tastes not only terrific but also has many research-proven health benefits
Taking care of an elderly loved one at home can be demanding, and many caregivers battle to make the right choices for aging family members who suffer common health problems…
Essential oils have been used for therapeutic purposes for nearly 6,000 years. The ancient Chinese, Indians, Egyptians, Greeks, and Romans used them in cosmetics, perfumes, and drugs.