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Menstrual Cramps Reliever – Nature Creation®


  • Multipurpose application: hot, moist or cold
  • Aromatherapy benefits
  • 100% natural formula
  • Reusable
  • Easy & simple to use
#11 Blue Flowers #14 Purple Flowers
Herbal Mix Unscented
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1 × Menstrual Cramps Reliever - Nature Creation®
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Get a natural relief with Nature Creation’s Menstrual Cramps Reliever – It makes scents!

Menstrual Cramps can be very painful and disturbing. Applying heat to your abdomen and lower back may relieve pain as effectively as medicine. Our Menstrual Cramps Reliever is a multipurpose microwave heating pack for temporary cramps pain relief. This unique design intended to fit the abdomen and lower back areas. The tubular design allows effective distribution of the filling materials for optimal heat therapy & maximum comfort. A Velcro strap secures it safely to the desired area allowing the user to move freely while applying the pack. The Menstrual Cramps Reliever is reusable and can be used hot, moist, or cold.


It is commonly used by women to relieve menstrual cramps, stomach aches, and lower back pain.


The Menstrual Cramps heating pack is filled with our 100% natural aromatherapy blend – a mixture of 10 herbs and grains. It combines the benefits of heat therapy and cold therapy for pain relief with aromatherapy that helps to relieve tension, making it a great stress & pain relief treatment at home.


Heat in the microwave to temporarily:

Relieve menstrual cramps

Relieve lower back muscles pain

Relieve minor joint pain

Relieve stiffed muscles

Relieve stress & tension

Warm your body

Cool in the freezer to temporarily:

Relieve lower back pain due to injury

Relieve joint & tendon pain

Reduce swelling

Relieve minor bruises & burns

Cool your body



Product Size: Approximately 14.5” W x 6.0” L x 1.0” H

Applications: Hot / Moist / Cold / Aromatherapy

Material/ Fabric: 100% Cotton

Filling Ingredients: Unscented Version – Wheat & Flaxseed.
Scented Version – Wheat, Flaxseed, Chamomile, Cinnamon, Lemongrass, Peppermint, Rosemary, Spearmint, White Willow & Yarrow.

Proudly made in the USA

Warranty: 12-month manufacturer warranty + 6-month exclusive extended warranty

Additional information

Weight1.50 lbs
Dimensions14.5 × 6 × 1.00 in
Pick Color

#11 Blue Flowers, #14 Purple Flowers

Pick Aroma

NC Herbs Blend Scent, NC Unscented


Apply Nature Creation’s Menstrual Cramp’s heating pad on the desired area for relief. Do not apply directly to the skin. Repeat as necessary, 10-30 minutes application recommended. Use caution when applying on sensitive parts of the body. When using on children adult supervision is advised.

To use as a hot pack: Prior to heating, remove all paper, staples and plastic packaging. Before heating, fold the Menstrual Cramps Reliever Pack in the middle and make sure the Velcro straps are tucked between the pack’s sections.

Heat on high in the microwave for 1 ¼ minute. If the pack is not warm enough, add 15 seconds of heating time. If microwave does not have a turntable, turn over the pack halfway through the heating process to even out temperature on the entire pack and avoid hot spots. To reuse after application, reheat for 45 seconds. Do not overheat the product.

For moist heat: Prior to heating, mist fabric lightly with water. Do not saturate the product. Do not soak or get the herbs wet.

To use as a cold pack: For effective cold use, put the pack inside a plastic sealable bag and put it in the freezer for 1 to 2 hours.

Storage: Put the pack inside a plastic sealable bag and put it in the freezer. Prior to first storage, heat the pack in the microwave on high for 1 minute and then store inside the freezer as instructed.

Cleaning: Wipe the product with wet cloth. Do not soak the pack or get the herbs wet.


  • For external use only. Use as directed.
  • Do not overheat the pack. Overheating the pack may cause burns and will damage the product.
  • Side effects may occur in people with allergies to filling ingredients. If allergies occur, discontinue use immediately.
  • Do not saturate the product – Do not soak or get the herbs wet.


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